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2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

   www.aol.com/easier-think-season-cast-iron...

   The Best Oil to Use to Season Cast Iron You can technically use any oil or fat, but you'll want to use something neutral with a high smoke point. Keep in mind that the pan will be in the oven for ...

3. I Wrote a Cast-Iron Cookbook—Here's the Right Way to Season a ...

   www.aol.com/wrote-cast-iron-cookbook-heres...

   Seasoning cast iron creates a nonstick surface and is easy to do. Plus, we have tips for washing and drying. ... One rack should go on the bottom level and one in the middle. Preheat your oven to ...

4. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. [1] [2] It is required for raw cast-iron cookware [3] and carbon steel, which otherwise rust rapidly in use, but is also used for many other types of cookware.

5. How to Season Your Cast-Iron Pan So That It Lasts Forever - AOL

   www.aol.com/lifestyle/season-cast-iron-pan-lasts...

   (Many cast iron aficionados say soap is a no-no and insist pans should be rubbed down only with salt after cooking.) The best oil to season your cast iron, according to Ross, is Crisco.

6. Non-stick surface - Wikipedia

   en.wikipedia.org/wiki/Non-stick_surface

   Cast iron, carbon steel, [1] stainless steel [2] and cast aluminium cookware [citation needed] may be seasoned before cooking by applying a fat to the surface and heating it to polymerize it. This produces a dry, hard, smooth, hydrophobic coating, which is non-stick when food is cooked with a small amount of cooking oil or fat.

7. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   A proper cast iron seasoning protects the cookware from rusting, provides a non-stick surface for cooking, and reduces food interaction with the iron of the pan. [15] Enamel-coated cast-iron pans prevent rust but may need seasoning in some cases. [16] Experts advise against placing a seasoned pan in a conventional dishwasher.

8. How to Keep Fish Warm for Dinner - AOL

   www.aol.com/lifestyle/food-how-keep-fish-warm...

   When fish is thoroughly cooked and ready to keep warm, transfer it to a wire rack placed over a baking sheet. Do not cover or wrap in foil! Hold in the oven for up to 30 minutes.

9. Grilling - Wikipedia

   en.wikipedia.org/wiki/Grilling

   Food to be grilled is cooked on a grill (an open wire grid such as a gridiron with a heat source above or below), using a cast iron/frying pan, or a grill pan (similar to a frying pan, but with raised ridges to mimic the wires of an open grill). Heat transfer to the food when using a grill is primarily through thermal radiation. Heat transfer ...