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2. 4 health benefits of peppermint, from easing indigestion to ...

   www.aol.com/lifestyle/4-health-benefits...

   Potential side effects of peppermint oil taken by mouth include heartburn, nausea, abdominal pain and dry mouth. In rare cases, the oil can cause an allergic reaction.

3. The Surprising Food That Can Help Reduce Bloating ... - AOL

   www.aol.com/lifestyle/surprising-food-help...

   Studies show that ginger can help reduce not just bloating but also a few other IBS symptoms, including diarrhea, stomach pain and gas. Peppermint: “Peppermint products like oil or even tea ...

4. Mint (candy) - Wikipedia

   en.wikipedia.org/wiki/Mint_(candy)

   Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract. This can help to explain why mints with real peppermint oil, in addition to peppermint tea, have been popular ...

5. Mentha pulegium - Wikipedia

   en.wikipedia.org/wiki/Mentha_pulegium

   Pulegone, the molecule in highest concentration in the pennyroyal plant, causes a variety of ailments in those who ingest it and is what causes the plant to have its peppermint flavor. [ 35 ] Symptoms that may persist after ingesting a small dose (<10 mL) of pennyroyal oil are nausea, vomiting, abdominal pain and dizziness.

6. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   Indigestion is subcategorized as either "organic" or "functional dyspepsia", but making the diagnosis can prove challenging for physicians. [6] Organic indigestion is the result of an underlying disease, such as gastritis , peptic ulcer disease (an ulcer of the stomach or duodenum ), or cancer . [ 6 ]

7. Skip salt, eat beets, try this egg alternative plus 8 more ...

   www.aol.com/lifestyle/skip-salt-eat-beets-floss...

   Black tea, for example, is linked to lower cholesterol, while both ginger tea and peppermint tea can help soothe your stomach and even combat bloating. Plus, research into green tea shows that it ...