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  2. 14 Best & Worst Low-Calorie Ice Creams, According to a ... - AOL

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    No more than 210 calories per serving: There is no true definition of low-calorie ice cream, but super-premium ice creams often have about 400-450 calories in a 2/3-cup serving, so to qualify as ...

  3. 25 Unhealthiest Ice Creams—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-ice-creams-ranked...

    Nutrition (Per 2/3 cup): Calories: 160 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 95 mg Carbs: 27 g (Fiber: <1 g, Sugar: 20 g) Protein: 4 g. This Turkey Hill flavor is on the indulgent side, with a ...

  4. 12 Ice Cream Brands That Use the Lowest Quality Ingredients - AOL

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    Nutrition (Per ⅔ cup serving, Mint Chocolate Chip): Calories: 150 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 55 mg Carbs: 22 g (Fiber: 0 g, Sugar: 16 g) Protein: 2 g. Blue Ribbon Classics uses so ...

  5. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

  6. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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    Americans should consume 28 grams of fiber per day if they're ... Fiber per medium apple (with skin): 4.37 grams ... brands are doubling up on fiber content and boasting over 10 grams per slice in ...

  7. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    With a saying like “an apple a day keeps the doctor away,” this fruit is known to be one of the most nutritious to eat. ... Apples provide a good source of fiber, with 4 grams of fiber per ...

  8. 12 Grocery Store 'Ice Creams' That Aren't Actually Ice Cream

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    Nutrition: Oreo Frozen Dairy Dessert (Per 2/3 Cup) Calories: 230 Fat: 6 g (Saturated Fat: 3.5 g) Sodium: 95 mg Carbs: 30 g (Fiber: 0 g, Sugar: 20 g) Protein: 1 g. In 2022, Oreo ventured into the ...

  9. What Dietitians and Doctors Want You to Know About Fiber ...

    www.aol.com/dietitians-doctors-want-know-fiber...

    Take two gummies per day to get 5 grams of fiber. You get 90 gummies in one bottle. Just note that some reviewers complain about the gummies being slightly hard to chew or clumping together in ...

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