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  2. Cook and Enjoy It - Wikipedia

    en.wikipedia.org/wiki/Cook_and_Enjoy_It

    For the revised 1992 edition, some recipes were newly-tested and rewritten in what was perceived to be an easy-to-follow style. Although a few recipes were edited and replaced, the intention was to retain the spirit and essence of Ina de Villiers's great South African classic.

  3. 25 Soulful Recipes From the African Diaspora to Celebrate ...

    www.aol.com/25-soulful-recipes-african-diaspora...

    These recipes from the African Diaspora include traditional African ... 40 Authentic Soul Food Recipes to Honor and Celebrate Black ... Get the recipe: Easy Gluten-Free Sweet Potato ...

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Southern African food, Mogodu is a derivative of tripe served as a stew with hot pap usually in winter. Malva pudding: Southern Africa: A sweet pudding of Afrikaner origin, usually served hot with custard or ice-cream. It is made with apricot jam and has a spongy caramelized texture. It is often found on the dessert menu of South African ...

  5. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Today, South Africans enjoy not only beef, but mutton, goat, chicken and other meats as a centerpiece of a meal. On weekends, many South African families have a braai, and the meal usually consists of pap en vleis, which is maize meal and grilled meat. Eating meat even has a ritual significance in both traditional and modern South African culture.

  6. Malva pudding - Wikipedia

    en.wikipedia.org/wiki/Malva_pudding

    Many South African restaurants offer this pudding, which is thought to originally be of Dutch [1] then Cape Dutch origin, and is synonymous with the Cape. [ 2 ] [ 3 ] The pudding gained popularity on the West Coast of the United States after Oprah Winfrey 's personal chef, Art Smith , served it for Christmas dinner in 2006 to pupils of the ...

  7. Potjiekos - Wikipedia

    en.wikipedia.org/wiki/Potjiekos

    In South Africa, a potjiekos / ˈ p ɔɪ k iː k ɒ s /, literally translated "small-pot food", is a dish prepared outdoors.It is traditionally cooked in a round, cast iron, three-legged cauldron, the potjie, descended from the Dutch oven brought from the Netherlands to South Africa in the 17th century and found in the homes and villages of people throughout southern Africa. [1]

  8. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    One slave narrative had a recipe for gumbo made by a former slave. The recipe included peppers, onions, rice, chicken and shrimp meat. [26] Ham hocks [27] [28] Typically smoked or boiled, ham hocks generally consist of much skin, tendons and ligaments, and require long cooking through stewing, smoking or braising to be made palatable. The cut ...

  9. Gatsby (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Gatsby_(sandwich)

    A Gatsby is a South African submarine sandwich consisting of a bread roll filled with chips (French fries) and a choice of fillings and sauces. [2] It originated in Cape Town [1] and is popular throughout the Western Cape province. [3] The sandwich is typically large and shared by several people. [1] [2]

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