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2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   Also, while exercise is important for losing belly fat, diet is another important part of the equation. If you’re over 50 and looking for a slimmer waistline, we also listed which foods can help.

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. These Are the Most Effective Ways to Lose Weight After 50 ...

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   Tami Meraglia, M.D., author of The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days, agrees, adding that she believes the hormone to focus on is testosterone ...

5. ‘At 47, This Workout Helped Me Maintain My Weight During ...

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   Jeana Aragon, 52, began lifting in her twenties after a bad relationship with food and exercise. This workout routine helped her break the cycle and gain muscle.

6. Jennifer Aniston Shares the Workout That ‘Transformed’ Her ...

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   New year, same gentle but effective workout routine for Jennifer Aniston.The Friends star recently revealed the workout that she says made a difference.. The 55-year-old is a longtime fan and ...

7. How to Lose Weight if You're Over 50

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   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...