Ads
related to: zumba youtube beginners videos for women at homeproducts.bestreviews.com has been visited by 1M+ users in the past month
consumerhorse.com has been visited by 100K+ users in the past month
ebay.com has been visited by 1M+ users in the past month
explorefrog.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Step aerobics in a gym A dance aerobics class. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
Dogs have thousands of ways of lighting up our lives, from laugh-inducing playtime to greeting us when we get home. Maybe it's because they're so good at being present, but our four-legged friends ...
It's home to herds of bison, or buffalo, among other creatures like bobcats, beavers, and longhorns, per the National Park Service. In Ohio, growers compete for the title of heaviest pumpkin.
Ads
related to: zumba youtube beginners videos for women at homeproducts.bestreviews.com has been visited by 1M+ users in the past month
consumerhorse.com has been visited by 100K+ users in the past month
ebay.com has been visited by 1M+ users in the past month
explorefrog.com has been visited by 10K+ users in the past month