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If the idea of reading books aloud for money sounds exciting to you, keep reading to find out the details. 9 Best Sites That Pay You To Read Books Aloud. Audiobooks have become increasingly ...
A 2019 study for which Dr. Lee was the lead author found that the risk of death dropped by about 40 percent for women in their 70s with as few as 4,400 steps per day, or less than half the ...
You don’t have to aim for that often-touted 10,000 steps per day to see the benefits of getting more steps in. According to the study, walking at least 5,000 steps a day was associated with ...
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Keep reading to learn how many steps a day is actually enough, along with the major rewards of walking. Meet the expert: Natalya Vasquez , CPT, is a certified personal trainer, health coach, and ...
[4] [5] [6] The app lets users take photos of text and then listen to it read out loud. [7] Speechify was founded by Cliff Weitzman, a dyslexic college student at Brown University [8] [9] who built the first version of the tool himself to help him keep up with his class readings. Research has indicated that dyslexic students who utilized ...
But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...
A fitness expert explains how walking 10,000 steps a day affects your ... consistent movement to gain those 10,000 steps keeps the metabolism active," Garcia points out. ... This money-saving ...