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2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/lifestyle/im-trainer-10-strength...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

3. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/lifestyle/5-best-lifting-workouts...

   A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains.

4. If You're Over 40, Fix These 4 Workout Mistakes - AOL

   www.aol.com/lifestyle/youre-over-40-fix-4...

   Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains.

5. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

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   Daily Movement Beyond Exercise. Incorporating more movement into your day is an important part of weight loss, but that movement doesn’t have to be all gym sessions and cardio classes.

6. A Trainer’s 4-Week Workout Plan for a Ripped Physique - AOL

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   A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

7. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

   www.aol.com/lifestyle/im-trainer-fitness-tips...

   A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age. Skip to main content. 24/7 Help. For premium support please call: 800 ...