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And as a registered dietitian, I dissected dozens of coffee creamer labels to find the healthiest coffee creamers so you don't have to. Plus, a recipe for making your own.
About two-thirds of Americans drink coffee every day, according to a National Coffee Association poll. The 2022 data found consumption of the caffeinated beverage had hit a 20-year high.. Though ...
The good news is you can still find a dairy-free creamer that takes your coffee to the next level. ... “The fat and natural sugars in the milk pair perfectly with the sharp, strong acidity of an ...
Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]
A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.
This delicious creamer pack includes five different flavors – original cream, hazelnut, mocha, French vanilla, and sweet cream – which are all calorie-free, sugar-free, carb-free, and gluten-free.
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He adds that other unhealthy coffee additives include sweetened creamers, butter and oils, all of which promote weight gain and inflammation. Related: If You Love Coffee a Latte, Here Are 31 Types ...