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A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
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The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.
The following are the national records in Olympic weightlifting in Sri Lanka. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the Sri Lanka Weightlifting Federation.
Hydraulic exercise equipment is a form of strength training equipment based on fluid dynamics to provide motion resistance by use of hydraulic cylinders. They can be used in a number of strength training programs, and are most often found in circuit training gyms.
The navies of India and Sri Lanka with anti-submarine warfare corvettes INS Kamorta and INS Kiltan as well as offshore patrol vessel Sayura and training ship Gajabahu respectively begin a three-day exercise Slinex 2020 to highlight growing congruence. [5] The eighth edition was scheduled off Trincomalee, Sri Lanka from October 19 to 21. [1]
Kandy Sports Club (better known as Kandy SC) is a Division 'A' rugby union team, based in Kandy, Sri Lanka, competing in the Dialog Rugby League.The club has been the most successful Sri Lankan club in the Sri Lanka Rugby Championship, winning 18 league titles in the last twenty years, which is the most wins by any club since the expanded competition commenced in 1950.
Services accounted for 58.2% of Sri Lanka's economy in 2019 up from 54.6% in 2010, industry 27.4% up from 26.4% a decade earlier and agriculture 7.4%. [40] Though there is a competitive export agricultural sector, technological advances have been slow to enter the protected domestic sector. [41]