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Follow the tips below to prevent arthritis: Eat a healthy, balanced diet. Do regular physical activity. Take steps to lose weight or maintain a healthy weight. Quit smoking.
Osteoarthritis begins in the cartilage and eventually causes the two opposing bones to erode into each other. The condition starts with minor pain during physical activity, but soon the pain can be continuous and even occur while in a state of rest. The pain can be debilitating and prevent one from doing some activities.
When you think of arthritis, achy, warm, swollen joints probably come to mind. ... it usually affects small joints in the fingers. The symptoms of gout are: Joint pain. ... These can help prevent ...
Osteoarthritis commonly affects three main sites in the hand: the base of the thumb, where the thumb and wrist converge, known as the carpometacarpal (CMC) joint; the joint closest to the fingertip, referring to the distal interphalangeal joint (DIP); the middle joint of a finger, referring to the proximal interphalangeal joint (PIP). [5]
Osteoarthritis commonly affects the hands, feet, spine, and the large weight-bearing joints, such as the hips and knees, although in theory, any joint in the body can be affected. As osteoarthritis progresses, movement patterns (such as gait), are typically affected. [1] Osteoarthritis is the most common cause of a joint effusion of the knee. [15]
An estimated 24 percent of all adults in the U.S. (or 58.5 million) have arthritis, according to the Centers for Disease Control and Prevention. It’s even the leading cause of work disability.
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