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  2. The Best Foods and Tips for a Flat Belly and Abs - AOL

    www.aol.com/lifestyle/food-best-foods-and-tips...

    Exercise is a great way to start, but diet is also hugely important to losing that belly fat. Sugar and processed carbs are the culprits behind a lot of weight gain. Trade in those processed foods ...

  3. This Is the Nut You Should Eat Daily To Lose Belly Fat

    www.aol.com/lifestyle/nut-eat-daily-lose-belly...

    “In general, eating about an ounce of nuts at least three times a week may be helpful to lower the occurrence of excess belly fat (abdominal obesity),” Newgent adds, citing a 2022 study.

  4. Science Says This Intermittent Fasting Plan Burns More Fat ...

    www.aol.com/lifestyle/science-says-intermittent...

    The group that fasted between 5 pm and 9 am had more of a drop in subcutaneous fat (i.e. fat just under the skin) in the belly area. Why did intermittent fasting lead to greater weight loss ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    A "low fat" child's meal from Burger King, with "apple fries" replacing fried potato chips, and a serving of macaroni and cheese as its main dish. Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet.

  7. Ambrosia (fruit salad) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(fruit_salad)

    In New Zealand, ambrosia refers to a similar dish made with whipped cream, yogurt, fresh, canned or frozen berries, and chocolate chips or marshmallows loosely combined into a pudding. The earliest known mention of the salad is in the 1867 cookbook Dixie Cookery by Maria Massey Barringer. [1] [5] The name references the food of the Greek gods. [6]

  8. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

    www.aol.com/15-not-boring-sensational-salad...

    Favorite Gadgets For Making Salads. Paderno World Cuisine Vegetable Spiralizer. Salad Spinner. Large Vegetable Y Prep Peeler. Mandoline Slicer. Vidalia Chop Wizard

  9. Snickers salad - Wikipedia

    en.wikipedia.org/wiki/Snickers_salad

    Snickers salad is easy to make; the ingredients are simply chopped and combined. [4] As to whether it is a salad or a dessert, popular lore has it that it depends on which end of the table it is sitting at. [3] It has a rather unique texture, being sticky and crunchy. Clumps are known to get stuck in the teeth.