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  2. How Long Does It Take for L-Citrulline to Work for ED? - AOL

    www.aol.com/long-does-l-citrulline-ed-105700234.html

    This is where L-citrulline supplementation comes in: Some people take L-citrulline supplements to produce L-arginine, which improves blood flow by creating nitric oxide, a gas that helps widen ...

  3. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    In a 2017 scientific review, researchers found that L-citrulline supplementation may increase nitric oxide levels, reduce blood pressure, and improve flow to blood vessels.

  4. Citrulline - Wikipedia

    en.wikipedia.org/wiki/Citrulline

    The organic compound citrulline is an α-amino acid. [2] Its name is derived from citrullus, the Latin word for watermelon.Although named and described by gastroenterologists since the late 19th century, it was first isolated from watermelon in 1914 by Japanese researchers Yatarō Koga (古賀彌太郎) and Ryō Ōtake (大嶽了) [3] [4] and further codified by Mitsunori Wada of Tokyo ...

  5. Erectile dysfunction - Wikipedia

    en.wikipedia.org/wiki/Erectile_dysfunction

    Erectile dysfunction (ED), also referred to as impotence, is a form of sexual dysfunction in males characterized by the persistent or recurring inability to achieve or maintain a penile erection with sufficient rigidity and duration for satisfactory sexual activity.

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  7. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions. Compound ...

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