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  2. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Muscle fatigue is when muscles that were initially generating a normal amount of force, then experience a declining ability to generate force. It can be a result of vigorous exercise , but abnormal fatigue may be caused by barriers to or interference with the different stages of muscle contraction .

  3. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Persistent muscle soreness [10] Persistent fatigue, [11] different from just being tired from a hard training session, occurs when fatigue continues even after adequate rest. [5] Elevated resting heart rate, a persistently high heart rate after adequate rest such as in the morning after sleep, can be an indicator of overtraining. [5]

  4. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]

  5. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/why-am-tired-time-few-201000577.html

    If it turns out that you do have a health issue, your doctor will be able to refer you to a specialist for treatment. 6 Reasons You Might Be Tired All the Time While it is normal to feel tired ...

  6. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

    www.aol.com/youre-tired-time-iron-deficiency...

    Here’s what you need to know about recognizing the signs of an iron deficiency—and the fixes you can make to help get your levels back on track. Meet the experts: Imo J. Akpan , MD, is a ...

  7. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...

  8. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  9. The Real Reason You Feel Tired After Eating—and How to Get ...

    www.aol.com/8-reasons-constantly-feel-tired...

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