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2. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...

3. “Miracle”: 22 Side-By-Side Photos Of Celebrities Who People ...

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   The weight of being a Hollywood star can take a toll on a person’s weight.In an industry obsessed with physical appearance, a few extra pounds on the hip or a suddenly pronounced jawline ...

4. Celebrities’ Weight Loss and Transformations: Before and ...

   www.aol.com/entertainment/celebrities-weight...

   Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...

5. 'I Lost 55 Pounds On Mounjaro—Here's Why I Stopped Taking It'

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   Personal trainer Natalie Wilgus shares her weight loss success story which involved taking Mounjaro, strength training, portion control, and dietary changes. 'I Lost 55 Pounds On Mounjaro—Here's ...

6. 5 people who lost over 50 pounds share their diets before and ...

   www.aol.com/news/5-people-lost-over-50-092601371...

   Leah Mancuso, a photographer in Scottsdale, Arizona, hates cooking but still made changes to her diet to help her lose 200 pounds. Before losing weight, Mancuso mostly ate drive-thru meals and ...

7. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

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   In 2015, I sold everything I owned to travel the world. Already at an unhealthy weight for me, I believed traveling would help me “get fit.” Daily, for four years, I awoke in incredible spots ...

8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

9. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   Reason: Metabolism Slows. Being able to eat whatever you want and not gain weight is a dream. For the young, it’s often a reality. Metabolism (converting food into energy) changes as the body ...