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Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
Zumba Gold-Toning — a toning class designed for older participants with the goal of improving muscle strength, posture, mobility, and coordination. Zumba Kids (ages 7–11) & Zumba Kids Jr. (ages 4–6) — classes for kids that feature kid-friendly routines based on the original Zumba choreography, while also breaking down the steps and ...
Putlocker is a file hosting index website used for streaming entertainment media, particularly films and television series, for free. The initial website originated in the United Kingdom in 2011, and grew to receive millions of daily visitors after the shutdown of Megaupload .
Zumba Fitness 2 is the second video game in the installment of the Fitness series, based on the Zumba program. It is also the sequel to Zumba Fitness (2010), later followed by Zumba Fitness Core (2012). [1] Developed by Zoë Mode, it was published by Majesco Entertainment.
Denise Austin, 67, shared her “favorite” core exercise for toning the “lower belly” and abs. She says the standing crunch move “really works.”
Kazufumi Miyazawa (宮沢和史, Miyazawa Kazufumi, born January 18, 1966) is the founder of the Japanese bands The Boom and Ganga Zumba.The former was noted in the 1990s for a fusion of rock, pop, and local Okinawan folk music.
Yumi Zouma (/ ˈ j uː m i ˈ z uː m ə / YOO-mee ZOO-mə) are a New Zealand alternative pop band from Christchurch, Canterbury.The band consists of Christie Simpson (vocals, keyboards), Josh Burgess (guitar, bass guitar, vocals, keyboards), Charlie Ryder (guitar, bass guitar, keyboards), and Olivia Campion (drums).
Denise Austin, 66, shared three exercises that target the ”tummy” and “really work” for “toning” abs. She demonstrated the moves on Tiktok.