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The 6-step. The 6-step is foundational to b-boying not only because it is the first footwork sequence breakers often learn, but also because it remains the move around which many sets are structured. Many break moves can begin from the 6-step. The move sets up the direction of rotation and builds momentum while imparting body control. The ...
The full width of the court is 6.1 metres (20 feet), and in singles this width is reduced to 5.18 metres (17.0 feet). The full length of the court is 13.4 metres (44 feet). The service courts are marked by a centre line dividing the width of the court, by a short service line at a distance of 1.98 metres (6 feet 6 inches) from the net, and by ...
Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.
In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot.
The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...
Tennis, Lawn Tennis, Rackets, Fives (1890), standard trade edition, decorated brown cloth cover. The Badminton Library, called in full The Badminton Library of Sports and Pastimes, was a sporting and publishing project conceived by Longmans Green & Co. and edited by Henry Somerset, 8th Duke of Beaufort (1824–1899).
Two people playing jianzi A traditional jianzi A group playing jianzi in Beijing's Temple of Heaven park. Jianzi (Chinese: 毽子; pinyin: jiànzi), [Note 1] is a traditional Chinese sport in which players aim to keep a heavily weighted shuttlecock in the air using their bodies apart from the hands, unlike in similar games such as peteca and indiaca.
Gao Ling won a total of 4 olympic medals in badminton, with 2 being consecutive mixed doubles gold Badminton is a sport contested at the Summer Olympic Games . Badminton was first held as a demonstration sport at the 1972 Summer Olympics , and was an exhibition sport at the 1988 Summer Olympics ; the men's and women's singles and doubles have ...