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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
Salmon's higher fat content means it is also higher in calories than tuna, Largeman-Roth adds. The fat in salmon is mostly healthy unsaturated fats, including omega-3 fatty acids.
Chinook salmon (Oncorhynchus tshawytscha) are also known in the United States as king salmon or "blackmouth salmon", and as "spring salmon" in British Columbia, Canada. Chinook salmon is the largest of all Pacific salmon, frequently exceeding 6 ft (1.8 m) and 14 kg (30 lb). [ 45 ]
Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
The world's most expensive pizza listed by Guinness World Records is a 12-inch (30 cm) seafood pizza called the "C6" that is prepared at Steveston Pizza Co. restaurant in Steveston, British Columbia (in the Metro Vancouver area) [18] [19] which costs C$450. [18] The pizza includes lobster, caviar, tiger prawns, and smoked salmon. [19]
Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).
Smoked salmon has featured in many Native American cultures for a long time. [citation needed] Smoked salmon was also a common dish in Greek and Roman culture throughout history, often being eaten at large gatherings and celebrations. [3] During the Middle Ages, smoked salmon became part of people's diet and was consumed in soups and salads. [3]