Search results
Results from the WOW.Com Content Network
Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.
What Somatic Experiencing aims to do is bring awareness to the body and, ultimately, release trauma, which practitioners believe is stored in the nervous system. Blackman uses various approaches ...
SomaShare: This free app provides tools for somatic exercises, trauma-informed practices, and mini-courses, as well as a communal space to support people in deep healing and transformation. How ...
Peter Alan Levine (born 1942) [citation needed] is an American psychotraumatologist, biophysicist and psychologist.As a psychotherapist, he offers lectures, advanced training and seminars on Somatic Experiencing (SE) he founded worldwide.
“Somatic therapy is a body-based therapy,” says Scott Lyons, Ph.D., a licensed holistic psychologist, author, and founder of The Embody Lab, an online learning platform for body-based trauma ...
An early precursor of the somatic movement in Western culture was the 19th-century physical culture movement. This movement sought to integrate movement practices, or "gymnastics", related to military and athletic training; medical treatment; and dance. [7] Many physical culture practices were brought to the US. [8]
Evoke experience: Client and therapist make direct contact with core feelings, beliefs, and memories using "experiments in mindfulness"—somatic and verbal techniques to "access" the present experience behind the client's verbal presentation, or to explore "indicators": chronic physical patterns, habitual gestures, bodily tension, etc.
Somatic work is best done with a trained practitioner—especially the more complex forms, like eye movement desensitization and reprocessing therapy (something Oprah and Prince Harry once spoke ...