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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    You can reap the 5.5 g of fiber per cup (180 g) by scooping the meaty and seedy flesh out of a halved dragon fruit, cutting the flesh into cubes and tossing it into smoothies or a fruit salad like ...

  3. If You’re Not Eating an Apple a Day, This Might Convince You ...

    www.aol.com/not-eating-apple-day-might-002500806...

    One medium apple provides 4.4 grams of fiber and a large one has about 5.4 grams. That’s notable,” says Jackie Newgent, ... Eating an apple a day will strengthen your immune system.

  4. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/lifestyle/7-day-high-fiber-meal...

    We also include an average of 44 grams of fiber per day. ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to the apple at lunch. Day 5. Ali Redmond. Breakfast (407 calories)

  5. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines.

  6. List of apple cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_apple_cultivars

    Very old apple; possibly one of the oldest of all. Believed to be much older than first mention in Pasquale's Manuale di Arboricultura, 1876. May be related to apples found in frescoes found in Herculaneum or Pompeii if not the same one. [41] Eating PickE late October. Use November–January. Antonovka (a.k.a. Possarts Nalivia, cs. Antonowka ...

  7. List of Apple products - Wikipedia

    en.wikipedia.org/wiki/List_of_Apple_products

    Apple I: Apple I: September 30, 1977 June 1, 1977 Apple II: Apple II: May 1, 1979 June 1, 1978 Disk II: Drives: May 1, 1984 June 1, 1979 Apple II Plus: Apple II: December 1, 1982 Apple II EuroPlus: December 1, 1982 Apple II J-Plus: December 1, 1982 Bell & Howell: December 1, 1982 Bell & Howell Disk II: Drives: December 1, 1982 Apple SilenType ...

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

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