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85 calories. 3 grams of protein. 17 grams of carbohydrates. 1 gram of fat. 2-3 grams fiber. The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels ...
Corn on the cob is a culinary term for a cooked ear of sweet corn (maize) eaten directly off the cob. [1] The ear is picked while the endosperm is in the "milk stage" so that the kernels are still tender. Ears of corn are steamed, boiled, or grilled usually without their green husks, or roasted with them.
Last night I had corn on the cob, grilled sourdough and caprese salad. ... Major food sources of calories, added sugars, and saturated fat and their contribution to essential nutrient intakes in ...
Semi-peeled corn on the cob. Mexican tamales. ... In a 100-gram serving, maize kernels provide 86 calories and are a good source (10–19% of the Daily Value) ...
Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn, sugar corn and pole corn, is a variety of corn grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn ...
How to Cook Corn on the Cob in an Instant Pot. Use the Instant Pot for fast, reliably delicious corn on the cob. By pressure cooking on high, you can have perfect corn on the table in less than 10 ...
Corncob. A cross-section of an ear of corn, showing the cob. A corncob also called corn cob or cob of corn, is the hard core of an ear of maize, bearing the kernels, made up of the chaff, woody ring, and pith. Corncobs contain mainly cellulose, hemicellulose, and lignin. [1]
Find out how to get perfectly cooked corn on the cob every time. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail ...