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  2. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  3. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...

  4. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...

  5. Fish and chips - Wikipedia

    en.wikipedia.org/wiki/Fish_and_chips

    An average serving of fish and chips consisting of 170 grams (6 oz) of fried fish with 280 grams (10 oz) of fried chips has approximately 1,000 kcal (4,200 kJ) calories and contains approximately 52 grams (1 + 4 ⁄ 5 oz) of fat. [73] The use of tartar sauce as a condiment adds more calories and fat to the dish.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg in the basket – Egg fried in a hole in a slice of bread [54] Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwichSandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish ...

  7. Breakfast sandwich - Wikipedia

    en.wikipedia.org/wiki/Breakfast_sandwich

    A breakfast sandwich featuring eggs, bacon jam, and microgreens on a buttermilk biscuit. Breakfast sandwiches are typically made using breakfast meats (generally cured meats such as sausages, patty sausages, bacon, country ham, scrapple, Spam, and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until ...

  8. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Egg Sandwich. Cracker Barrel. Nutrition (Per order): Calories: 470. Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough ...

  9. I Tried 6 Fast-Food Fish Sandwiches & the Winner Was ... - AOL

    www.aol.com/tried-6-fast-food-fish-140037095.html

    Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...