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  2. Inference-based therapy - Wikipedia

    en.wikipedia.org/wiki/Inference-based_therapy

    Inference-based therapy was developed in the late 1990s for treating obsessive-compulsive disorder. [3] [4] Initially, the model was developed mostly for obsessive-compulsive disorder with overt compulsions and for individuals presenting obsessive-compulsive disorder with overvalued ideas (i.e., obsessions with a bizarre content and strongly invested by the individual, such as feeling dirty ...

  3. University of Florida Obsessive–Compulsive Disorder Program

    en.wikipedia.org/wiki/University_of_Florida...

    Created by Dr. Wayne Goodman and Dr. Gary Roy Geffken, the UF OCD program focuses on training and treatment of refractory obsessive–compulsive disorder.The program originated as a stand-alone clinic within the Department of Psychiatry at the University of Florida and has expanded to a clinic integrated with Child and Adolescent Psychiatry and the now-defunct University of Florida Eating ...

  4. Obsessive–compulsive disorder - Wikipedia

    en.wikipedia.org/wiki/Obsessive–compulsive...

    Inference-based therapy (IBT) is a form of cognitive therapy specifically developed for treating OCD. [183] The therapy posits that individuals with OCD put a greater emphasis on an imagined possibility than on what can be perceived with the senses, and confuse the imagined possibility with reality, in a process called inferential confusion. [184]

  5. My therapist suggested I try decluttering. Focusing on what ...

    www.aol.com/therapist-suggested-try-decluttering...

    By working with my therapist, reading self-help books, decluttering, going for daily walks, meditating, journaling, and rediscovering the things that bring me joy, the symptoms caused by my ...

  6. Metacognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Metacognitive_Therapy

    Metacognitive therapy (MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. [1] It was created by Adrian Wells [ 2 ] based on an information processing model by Wells and Gerald Matthews. [ 3 ]

  7. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.

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