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  2. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

    www.aol.com/doctors-type-noise-best-deep...

    White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different sound frequencies and which is best.

  3. Background noise - Wikipedia

    en.wikipedia.org/wiki/Background_noise

    The study of avoiding, reducing or using signal noise is information theory. In telephony, artificial comfort noise is used as a substitute for natural background noise, to fill in artificial silence created by discontinuous transmission systems using voice activity detection. Background noise can also affect concentration.

  4. Sound masking - Wikipedia

    en.wikipedia.org/wiki/Sound_masking

    Sound masking is not a form of active noise control (noise cancellation technique); however, it can reduce or eliminate the perception of sound. Sound masking is applied to an entire area to improve acoustical satisfaction, thus improving the acoustical privacy of the space. This can help an individual focus and thereby enhance productivity.

  5. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    A hearing protection device (HPD) is an ear protection device worn in or over the ears while exposed to hazardous noise to help prevent noise-induced hearing loss. HPDs reduce (not eliminate) the level of the noise entering the ear. HPDs can also protect against other effects of noise exposure such as tinnitus and hyperacusis.

  6. 6 easy productivity tips from a health editor - AOL

    www.aol.com/lifestyle/coffee-shop-hack-learned...

    Here's how to be more productive in a healthy way. For premium support please call: 800-290-4726 more ways to reach us

  7. Playing with dogs helps people concentrate and relax, brain ...

    www.aol.com/news/playing-dogs-helps-people...

    Similarly, a 2020 clinical trial found that service dogs were slightly better at improving PTSD symptoms among veterans compared to emotional support dogs, which weren't trained to perform tasks ...

  8. Safe listening - Wikipedia

    en.wikipedia.org/wiki/Safe_listening

    Noise-cancelling headphones and sound-isolating earphones can help one avoid turning the volume up to overcome loud background noise. Sound measurement apps can help one find out how loud sounds are. If not measuring the sound levels, a good rule of thumb is that sounds are potentially hazardous if it is necessary to speak in a raised voice to ...

  9. Directed attention fatigue - Wikipedia

    en.wikipedia.org/wiki/Directed_attention_fatigue

    Directed attention fatigue (DAF) is a neuro-psychological phenomenon that results from overuse of the brain's inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task. The greatest threat to a given focus of attention is competition from other stimuli that can cause a shift in focus.