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  2. Philly Cheesesteak Egg Rolls

    www.aol.com/lifestyle/philly-cheesesteak-egg...

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  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Best Bites: Philly cheesesteak egg rolls

    www.aol.com/lifestyle/2017-01-17-best-bites...

    1 chopped onion. 1 tablespoon of olive oil. 2 tablespoons of Worcestershire sauce. 3 cloves of garlic, chopped. 1/2 teaspoon of chili flakes. 1 teaspoon salt. 1/2 teaspoon pepper. 1 pound sirloin ...

  5. Hoagie roll - Wikipedia

    en.wikipedia.org/wiki/Hoagie_roll

    A hoagie roll or hero roll is a type of long roll used to prepare hoagie sandwiches. [1] [2] [3] Hoagie rolls are sometimes toasted before being used to prepare a sandwich. [4] [5] Ingredients used in hoagie roll preparation may include flour, egg, milk, vegetable oil, salt, sugar and yeast.

  6. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups ...

  7. 10 Restaurant Chains That Serve the Best Egg Rolls

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  8. Egg roll - Wikipedia

    en.wikipedia.org/wiki/Egg_roll

    Egg roll filling is mostly shredded cabbage with a small amount of finely chopped meat and other ingredients. The origins of the egg roll are unclear and remain disputed. Egg rolls are very similar to, but distinct from, the spring rolls served in mainland China, and were first seen in the early 20th century in the United States.

  9. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...