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  2. A new fitness group is headed to St. Cloud - AOL

    www.aol.com/fitness-group-headed-st-cloud...

    Crunch Fitness is opening its newest franchise, Crunch St. Cloud, a 40,000-square-foot state-of-the-art fitness facility. ... tanning and HydroMassage beds. Fitness Ventures currently has 47 ...

  3. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Dry water massage typically consists of a bed-like or bed-like design. The user lies down on or sits in the waterproof material barrier while still completely clothed. On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. . [4]

  4. Crunch Fitness - Wikipedia

    en.wikipedia.org/wiki/Crunch_Fitness

    Bally Total Fitness acquired Crunch in 2001 for $90 million in cash and stock, [15] holding the brand for four years. In 2005 Angelo, Gordon & Co., a private equity firm, purchased Crunch from Ballys for $45 million, and in 2009 added New Evolution Fitness Company ("NEFC"/New Evolution Ventures), a company founded by Mark Mastrov (founder of 24 hour fitness) and fitness Veteran Jim Rowley, as ...

  5. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    This page was last edited on 13 September 2024, at 23:50 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  6. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

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  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    You've heard it a million times: Eat fewer calories, lose weight. But what if you're in a calorie deficit—consuming fewer calories than you're burning—and still not losing?

  9. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...