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Cardio drumming is a form of exercise that utilizes drumming movements. [1] [2] It can be practiced by nearly all individuals and does not require drumming experience. [1] The exercise involves using drumsticks to hit an exercise ball placed on a bucket, while listening to upbeat music. [1] Cardio drumming can be done in nearly any location ...
All exercise stimulates the brain because it gets the blood flowing and releases endorphins that improve mood and focus, among other things.Drumboxing is different, Wakefield says, because “it ...
Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...
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The Moeller Method uses the whipping motion, described above, and applies it to the 4 basic strokes of drumming, the Full, Up, Down, and Tap strokes. [6] Using a combination of the basic strokes, in the whipping Moeller style it is possible to play extremely quickly with minimal effort, or to introduce a series of accents into a stream of notes with relative ease. [7]
Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...
2000 – Pulse: Music for Exploration Volume 2; 2000 – Rhythm and Drumming Vol.1 (Play along CD) 2001 – Rhythm & Drumming Vol. 2 (Play-along CD) 2004 – Revelation #9 [6] 2005 – Live on Earth (For A Limited Time Only) – Krishna Das (Triloka) 2006 – Drum the Ecstatic International Live; 2006 – The Yoga of Drum and Chant; 2006 ...
The "In the Air Tonight" singer said he'd been playing drums since he was only 5 years old, and decades later "the drumming has taken its toll on my hands, legs." Kevin Winter/Getty Phil Collins ...
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