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  2. Cardio drumming - Wikipedia

    en.wikipedia.org/wiki/Cardio_drumming

    Cardio drumming is a form of exercise that utilizes drumming movements. [1] [2] It can be practiced by nearly all individuals and does not require drumming experience. [1] The exercise involves using drumsticks to hit an exercise ball placed on a bucket, while listening to upbeat music. [1] Cardio drumming can be done in nearly any location ...

  3. Drumboxing puts you in that elusive flow state — the new L.A ...

    www.aol.com/news/drumboxing-puts-elusive-flow...

    All exercise stimulates the brain because it gets the blood flowing and releases endorphins that improve mood and focus, among other things.Drumboxing is different, Wakefield says, because “it ...

  4. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...

  5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.

  6. Moeller method - Wikipedia

    en.wikipedia.org/wiki/Moeller_method

    The Moeller Method uses the whipping motion, described above, and applies it to the 4 basic strokes of drumming, the Full, Up, Down, and Tap strokes. [6] Using a combination of the basic strokes, in the whipping Moeller style it is possible to play extremely quickly with minimal effort, or to introduce a series of accents into a stream of notes with relative ease. [7]

  7. Jim Donovan (musician) - Wikipedia

    en.wikipedia.org/wiki/Jim_Donovan_(musician)

    Jim Donovan (born March 10, 1968) is an American professional drummer and percussionist, a recording artist, writer, teacher and lecturer. [1] He is best known as the former drummer and one of the founding members of the band Rusted Root. [1]

  8. Drum rudiment - Wikipedia

    en.wikipedia.org/wiki/Drum_rudiment

    In rudimental drumming, a form of percussion music, a drum rudiment is one of a number of relatively small patterns which form the foundation for more extended and complex drumming patterns. The term "drum rudiment" is most closely associated with various forms of field drumming , where the snare drum plays a prominent role.

  9. Phil Collins Gives Rare Health Update 2 Years After Retiring ...

    www.aol.com/lifestyle/phil-collins-gives-rare...

    The "In the Air Tonight" singer said he'd been playing drums since he was only 5 years old, and decades later "the drumming has taken its toll on my hands, legs." Kevin Winter/Getty Phil Collins ...

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