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2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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   Reviewed by Dietitian Annie Nguyen, M.A., RD. Keeping tabs on your cholesterol levels can be super helpful when it comes to maintaining a healthy heart. Luckily each serving of these delicious ...

5. 25 Low Cholesterol Dinner Recipes

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   Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low cholesterol dinner recipes. The post 25 Low Cholesterol Dinner Recipes appeared first on Taste of Home.

6. The Best Breakfast for Heart Health, According to a Cardiologist

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   Darabant uses nuts like almonds or walnuts in this recipe because they provide unsaturated fats, fiber and omega-3s to help lower cholesterol and combat inflammation.

7. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

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   If you’re not crazy about salad or just want to switch it up, explore our collection of 18 Leafy Green-Packed Recipes That Aren't Salad to get more heart-friendly greens in your diet. 4. Whole ...