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  2. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

    www.aol.com/25-best-buys-h-e-200127951.html

    Sliced Mesquite-Smoked Roast Beef (Per 2-oz. Serving) Calories: 90 Fat: 3 g (Saturated Fat: 1 g) Sodium: 280 mg Protein: 14 g. Meat and cheese from deli department is another widely popular H-E-B ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...

  5. Edible gold - Wikipedia

    en.wikipedia.org/wiki/Edible_gold

    Gold usually undergoes one of these processes: it could be hammered, or pounded and rolled, or just a leaf or powder. In the first case, the gold needs to reach the measure of about 1/8000 of a millimeter thick, in the second one it could be used as a normal leaf (the measure depends on the purpose) or smashed in powder. [1]

  6. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    Meat can be cured by smoking, which preserves and flavors food by exposing it to smoke from burning or smoldering wood. [73] Other methods of curing include pickling, salting, and air-drying. [74] Some recipes call for raw meat; steak tartare is made from minced raw beef. [75] Pâtés are made with ground meat and fat, often including liver. [76]

  7. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    (The current guidance is 1.5 cups a week.) To be fair, most Americans aren’t big bean eaters , but the country's top dietitians and nutritionists are hoping to change that.

  8. Venison - Wikipedia

    en.wikipedia.org/wiki/Venison

    Dishes such as deer goulash are often on restaurant menus. [14] A variety of venison (roe, red and fallow deer, mouflon) and other game meat is widely available in butcher shops in fresh state, distributed by wholesalers, [15] as well as in big retail chains such as Tesco, at prices similar to beef or pork, around 200 CZK or 8 EUR per kilogram ...

  9. 6,100 Calories! Elk Meat! How Jonathan Majors Prepared for ...

    www.aol.com/entertainment/6-100-calories-elk...

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