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A few years ago, Lena Dunham penned an article for Vogue about her decision whether or not to fix her imperfect teeth through cosmetic dentistry. (Ultimately, she decided not to). Around the same ...
I invite you to have your best year yet --- year after year --- for the rest of your life. The Best Year Yet experience is designed to reach the core of how you think and perform, and to empower you to new levels of personal effectiveness and fulfillment. In a three-hour process of self-discovery, you stand back, take stock and then plan the ...
Image credits: melina26 #2. How much potential I really did have. I just lacked the self confidence. I'm trying to instill that in my children right now.
“You can also build physical activity into your everyday life. For instance, get off the train one stop early and walk or bundle behaviors like only watching TV while you’re exercising,” she ...
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Finally, tending after your social life is also important to longevity: People who feel chronically lonely and those who are socially isolated face a higher risk of early death, mounting evidence ...