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“Playing video games is an incredible stress reliever and can be a much-needed mood boost, especially when playing online with friends,” says von der Linden. “However, users should enjoy it ...
Video game addiction (VGA), also known as gaming disorder or internet gaming disorder, is generally defined as a psychological addiction that is problematic, compulsive use of video games that results in significant impairment to an individual's ability to function in various life domains over a prolonged period of time.
Too much video game playing may cause vision problems. [11] Extensive viewing of the screen can cause eye strain, as the cornea, pupil, and iris are not intended for mass viewing sessions of electronic devices. Using video games for too long may also cause headaches, dizziness, and chances of vomiting from focusing on a screen.
An even more surprising benefit of playing hidden object games is that it can be a great stress reliever. When people get immersed in it, it distracts them from daily tensions, granting them a ...
For instance, one study demonstrated that engaging in casual video games effectively decreased psychological and physiological stress levels among students, with comparable benefits to stress-relieving meditation. When utilized with appropriate time management, video gaming can serve as a viable stress-relief strategy for college students. [74]
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
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Entertainment: TV shows, book series, and video games frequently employ cliffhangers to keep audiences returning. [6] Productivity: Understanding the desire to finish tasks can aid in personal and professional productivity. [7] Mental well-being: Recognizing the stress that incomplete tasks can introduce is essential for mental health. [8]
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