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For example, while technology has had positive impacts on education, teachers have had to adjust to the way they deliver lessons, communicate with students, post grades, receive assignments, etc. [6] Adjusting to these changes can cause chronic stress in educators who are unfamiliar with the equipment or digital platforms that are now ...
Some research indicates that burnout is associated with reduced job performance, [157] coronary heart disease, [98] and mental health problems. [158] Examples of emotional symptoms of occupational burnout include a lack of interest in the work being done, a decrease in work performance levels, feelings of helplessness, and trouble sleeping. [159]
From work to college, burnout signs and symptoms are everywhere. But there is good news: You can recover from burnout. Here, tips to beat brain fatigue.
Emotional exhaustion research has been guided by Christina Maslach's and Susan E. Jackson's three-component conceptualization of burnout. Which results from ongoing stress and poor stress management, has been defined as “a syndrome of emotional exhaustion, depersonalization, and a sense of low personal accomplishment that leads to decreased ...
Over the course of her research interviewing chief medical officers during the pandemic, Wiens met health care workers who not only evaded burnout, but thrived in hospitals’ high-stress ...
Christina Maslach (born January 21, 1946) [1] is an American social psychologist and professor emerita of psychology at the University of California, Berkeley, [2] known for her research on occupational burnout. [3] She is a co-author of the Maslach Burnout Inventory [4] and Areas of Worklife Survey. [5]
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The Maslach Burnout Inventory (MBI) is a psychological assessment instrument comprising 22 symptom items pertaining to occupational burnout. [1] The original form of the MBI was developed by Christina Maslach and Susan E. Jackson with the goal of assessing an individual's experience of burnout. [2]