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"A lot of this is personal preference," she explains, "so we want to take that into consideration when we're trying to transition away from soda to a healthier alternative." The healthiest soda ...
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
If you're one of the 95% of American adults who don't get enough fiber in their diet (about 25 grams/day for women), a prebiotic soda may help you fill the gap.
“A prebiotic soda is simply a soda that contain prebiotic fibers, with the intent to be gut healthy,” Keri Gans, registered dietitian and author of "The Small Change Diet," told TODAY.com.
Soda Swap. Before the World Health Organization’s announcement that the artificial sweetener aspartame could cause cancer, diet soda was considered the lesser of two evils. And although some ...
Launched in 1949, Dr. Enuf was intended as a healthier, vitamin-fortified alternative to other, more sugary soft drinks and first marketed as an "energy booster." The drink still contains almost a ...
Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...
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