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The healthiest soda alternatives, according to dietitians: Infused water. For a quick, refreshing, flavorful drink, try what Susie calls "spa water." Essentially, ...
If you're ready to sip your way to better health, read on to learn about the top 10 healthiest drinks, according to dietitians and supported by science. 1. Green tea
Take a look below at 5 of the most common health myths about soda and what the truth really is behind them. Photo: Getty 1) Clear soda is better for you than dark soda - FALSE
“A prebiotic soda is simply a soda that contain prebiotic fibers, with the intent to be gut healthy,” Keri Gans, registered dietitian and author of "The Small Change Diet," told TODAY.com.
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...
“It gives me the caffeine fix I crave first thing in the morning,” says Shaw. She adds a splash of oat milk and one pump of sugar-free vanilla syrup to create a creamy and sweet drink with ...
10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL
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