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  2. The 10 Best Exercises to Target Cellulite-Prone Areas - AOL

    www.aol.com/lifestyle/10-best-exercises-target...

    Photo: Shutterstock. Design: Eat This, Not That!Cellulite, the dimpled appearance of skin commonly found on the thighs, hips, buttocks, and abdomen, is a common concern for many of my clients.

  3. Claudication - Wikipedia

    en.wikipedia.org/wiki/Claudication

    Claudication is a medical term usually referring to impairment in walking, or pain, discomfort, numbness, or tiredness in the legs that occurs during walking or standing and is relieved by rest. [1] The perceived level of pain from claudication can be mild to extremely severe.

  4. Stepping into wellness: How much can walking really improve ...

    www.aol.com/stepping-wellness-much-walking...

    A recent study found walking for 30 minutes five times a week can reduce recurring back pain and can be considered a method of managing pain in that area. Immune system.

  5. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    The predominant symptoms of NC involve one or both legs and usually presents as some combination of tingling, cramping discomfort, pain, numbness, or weakness in the lower back, calves, glutes, and thighs and is precipitated by walking and prolonged standing. However, the symptoms vary depending on the severity and cause of the condition.

  6. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

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    Try This 30-Minute Indoor Walking Workout To Maximize Your Burn. This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable. Adjust the speed and ...

  7. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication is a symptom and is by definition diagnosed by a patient reporting a history of leg pain with walking relieved by rest. However, as other conditions such as sciatica can mimic intermittent claudication, testing is often performed to confirm the diagnosis of peripheral artery disease .

  8. The Best 4-Week Walking Workout To Improve Your Endurance - AOL

    www.aol.com/best-4-week-walking-workout...

    Walking is one of the most accessible and effective forms of exercise for improving cardiovascular endurance. Unlike high-impact activities that can strain your joints, walking provides a gentle ...

  9. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Symptoms: Increased fat deposits under the skin in the legs, increased extracellular fluid, inflammation, [1] easy bruising, pain [2] Causes: Unknown [2] Risk factors: Family member with the condition [3] Differential diagnosis: Lipohypertrophy, chronic venous insufficiency, lymphedema [2] Treatment

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