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Tilapia, Cod, and Pollock are the more affordable type, and you can still make them taste good even if they're the "leaner" type. And finally, a little smaller piece of unsolicited advice. Looking at your stats I'd keep on bulking for a while, unless you don't want to get big.
Jackson/Pollock (any one) 9 56.25%. Durnin/Womersley 7 43.75%. Results 1 to 1 of 1 Thread ...
I like chicken though, but i eat chicken tilapia and mahi mahi (overlooked fish-for even less cals then chicken and tilapia) for my protien sources. 18 y/o-183 lbs-6'4 March 29th-
Brought up my protein source to a few guys I work with and they mentioned tilapia is a terrible protein source because it is farmed and is also a bottom feeder(it literally swims at the bottom of its tank and eats the excrement from higher value fish who swim at the surface). While it has protein it's not as healthy to eat as wild caught salmon.
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OP - main difference is the 1" hardware/holes vs. the 5/8". 5/8" attachments are less expensive and 5/8" allows for Westside spacing. For the record, there is no human living or dead that is driving enough weight to require 1" holes. This is simply overbuilt. 5/8" attachments, 11 gauge and 2x3 will handle anything a human being can do.
Join Date: Feb 2010 Location: Ontario, Canada Age: 29 Posts: 2,543 Rep Power: 0
Powerlifting vs Strongman; Results 1 to 11 of 11 Thread: Powerlifting vs Strongman. Thread Tools.
Cellucor Alpha Amino vs Xtend Hi guys I'm wondering which one you would recommend me as a Intra Workout (training fasted) I'm Bulking right now. My Supplements consist of: 2scoops Isatori Bio Gro with my Cellucor C4 Pre Workout than Cellucor's Whey Protein post Workout with 2scoops of Bio Gro and Creatine.
It's obviously not exactly the same. The differences are with the degree of hydrolysis, with PeptoPro probably having a lower MW. The whey vs. casein amino profile will be slightly different. Cost, mixibility, and taste will be different. Differences in hugeness produced - none likely.