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As you can see, tomato juice is highly nutritious and packs in many important vitamins and minerals. For example, drinking just 1 cup (240 ml) of tomato juice nearly covers your daily needs...
Tomato Juice Nutrition Facts. The following tables provide the full nutritional profile of tomato juice per 243-gram glass serving. The nutritional data was sourced from the USDA FoodData Central database. Percent daily values are based on a 2000-calorie diet and were calculated using the USDA data and the FDA’s published daily values (10, 12).
There are 41 calories in 1 cup of Tomato Juice. Get full nutrition facts and other common serving sizes of Tomato Juice including 1 fl oz and 100 g.
Tomato juice, 100% contains 5.3 calories per 31 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.1 g of carbohydrate. The latter is 0.8 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate.
Tomato juice nutrition (100 grams). Richest in Vitamin C: 70mg (78% of DV), Vitamin A: 450IU (9% of DV). Glycemic Index: 31, Calories:17, Net carbs: 3.13, Protein: 0.85. Source: USDA
Calories, fat, protein, and carbohydrate values for for Tomato Juice and other related foods.
8 oz of tomato juice (Next Juice) contains 80 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This is a good source of potassium (20% of your Daily Value) and vitamin a (35% of your Daily Value).
Tomato Juice. 8 fl oz of tomato juice (365 Everyday Value) contains 50 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This is a good source of vitamin a (33% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Fresh Tomato Juice and other related foods.
8 oz of tomato juice (Campbell soup company, low sodium) contains 51 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This is a good source of potassium (20% of your Daily Value) and vitamin c (80% of your Daily Value).