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Never drink alcohol in a sauna or steam room, warns Dr. Pelz. “Alcohol decreases your body’s ability to maintain stable blood pressure, and combining that effect with the heat of a sauna or ...
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A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
An indoor relative humidity of less than 51% resulted in significant reductions in mite and allergen levels. [9] Overuse of a humidifier can raise the relative humidity to excessive levels, promoting the growth of dust mites and mold, and can also cause hypersensitivity pneumonitis (humidifier lung). [ 10 ]
Interior of a modern Russian banya. The banya [1] (Russian: баня, IPA: ⓘ) is a traditional Russian steam bath that utilizes a wood stove. It is a significant part of Russian culture, [2] and is typically conducted in a small room or building designed for dry or wet heat sessions.
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3579 S High St, Columbus, OH · Directions · (614) 409-0683