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  2. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Grilled Chicken Breast applebees grilled chicken Nutrition : 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Dinner (500 calories) Grilled chicken breast. Roasted sweet potatoes. Brussels sprouts. Totals: 1,850 calories, 115 grams of protein, 65 grams of fat, 125 grams of carbohydrates.

  4. The 14 Best & Worst Menu Items at Bojangles - AOL

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    Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...

  5. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Nutrition (Per two chicken breasts): Calories: 280 Fat: 5 g (Saturated fat: 1.5 g) Sodium: 720 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 58 g. These grilled chicken breasts are packed with ...

  6. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    Grilled Chicken Breast: 550 calories. 6 oz. Top Sirloin: 550 calories. Blackened Cajun Salmon: 600 calories. RELATED: The 10 Healthiest Menu Items at Applebee's. 4. Red Lobster.

  7. The Best & Worst Menu Items at El Pollo Loco, According to a ...

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    Nutrition (4.7 oz): Calories: 310 Fat: 19g (Saturated fat: 5.5 g) Sodium: 800 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 32 g. Dark chicken meat (leg and thigh) is higher in calories and ...

  8. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

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    Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 430 Fat: 14 g (Saturated Fat: 4 g) Sodium: 1,030 mg Carbs: 44 g (Fiber: 2 g, Sugar: 11 g) Protein: 29 g. You likely visit Whataburger for ...

  9. Everything You Need to Know About the Nutritional Content of ...

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    In fact, every year, Americans eat 8 billion chickens. For health-conscious eaters, grilled chicken breast is often the preferred way to consume the bird. Fried chicken ...

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