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These dinner recipes draw inspiration from the Mediterranean diet for a healthy and flavorful meal. Each recipe features ingredients favored in the Mediterranean diet, like whole grains, seafood and fresh vegetables.
These Mediterranean diet recipes are quick, easy, and will make you forget you're eating healthy. Following the highly-rated Mediterranean diet doesn't have to be a chore. These healthy dinner recipes come together in 30 minutes or less.
EatingWell's 30 best Mediterranean diet dinner recipes—from colorful sheet-pan recipes to veggie-packed pastas. Try one each day for a month.
This list of Mediterranean diet recipes is your ticket! Flavor-packed recipes for breakfast, lunch, dinner, soups, sandwiches and everything in between. Plus a few tips for how to follow the Mediterranean diet.
Looking for Mediterranean diet recipes? This Mediterranean bowl is bursting with fresh ingredients! Roasted vegetables, couscous and lemon tahini sauce make a satisfying meal.
Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal. (Did we mention they’re easy enough to prepare on weeknights?)
Incorporate more fish, whole grains, plant-based proteins and olive oil into your routine with these healthy (and flavorful) Mediterranean diet recipes from Food Network.
We've rounded up dinner ideas that capture the spirit of the Mediterranean diet. These recipes spotlight olive oil, seafood, legumes like lentils and chickpeas, whole grains, nuts, olives, and fruits and vegetables, with moderate amounts of poultry, eggs, cheese, and yogurt.
For this recipe roundup, we included recipes full of foods that are common in the New Mediterranean Diet, like lean protein, seafood, fruits, veggies, whole grains, nuts and olive oil. Plus, every dish can be made in just 30 minutes or less, making them perfect picks for any night of the week.
Mediterranean diet recipes embrace vibrant foods that are rich in vegetables, fruits, legumes, lean proteins, and healthy fats. With a focus on plant-based ingredients and all sorts of seafood, these easy and healthy meals will have you feeling good from the inside out! There’s a reason why many of us gravitate towards a coastal lifestyle.