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  2. Musculocutaneous nerve - Wikipedia

    en.wikipedia.org/wiki/Musculocutaneous_nerve

    The musculocutaneous nerve is a mixed branch of the lateral cord of the brachial plexus derived from cervical spinal nerves C5-C7. It arises opposite the lower border of the pectoralis major. It provides motor innervation to the muscles of the anterior compartment of the arm: the coracobrachialis, biceps brachii, and brachialis. [ 1 ]

  3. Radial tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Radial_tunnel_syndrome

    The "radial tunnel" is the region from the humeroradial joint past the proximal origin of the supinator muscle. Some scientists believe the radial tunnel extends as far as the distal border of the supinator. The radial nerve is commonly compressed within a 5 cm region near the elbow, but it can be compressed anywhere along the forearm if the ...

  4. Triangular fibrocartilage - Wikipedia

    en.wikipedia.org/wiki/Triangular_fibrocartilage

    Triangular fibrocartilage disc. The triangular fibrocartilage disc (TFC) is an articular discus that lies on the pole of the distal ulna. It has a triangular shape and a biconcave body; the periphery is thicker than its center. The central portion of the TFC is thin and consists of chondroid fibrocartilage; this type of tissue is often seen in ...

  5. Flexor carpi radialis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_carpi_radialis_muscle

    The flexor carpi radialis is one of four muscles in the superficial layer of the anterior compartment of the forearm. This muscle originates from the medial epicondyle of the humerus as part of the common flexor tendon. It runs just laterally of flexor digitorum superficialis and inserts on the anterior aspect of the base of the second ...

  6. Erb's palsy - Wikipedia

    en.wikipedia.org/wiki/Erb's_palsy

    Erb's palsy is a paralysis of the arm caused by injury to the upper group of the arm's main nerves, specifically the severing of the upper trunk C5–C6 nerves. These form part of the brachial plexus, comprising the ventral rami of spinal nerves C5–C8 and thoracic nerve T1. [1][2][3] These injuries arise most commonly, but not exclusively ...

  7. Supinator muscle - Wikipedia

    en.wikipedia.org/wiki/Supinator_muscle

    Supinator always acts together with biceps, except when the elbow joint is extended. [7] It is the most active muscle in forearm supination during unresisted supination, while biceps becomes increasingly active with heavy loading. [8] Supination strength decreases by 64% if supinator is disabled by, for example, injury.

  8. 10 "pull" exercises to strengthen your arms and back - AOL

    www.aol.com/news/10-pull-exercises-strengthen...

    Hammer curl. Stand with your feet hips-width apart. Hold a dumbbell in each hand with your arms at your sides and your palms and fingers facing in toward your body. Lift both dumbbells up toward ...

  9. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    The pronator teres is a muscle (located mainly in the forearm) that, along with the Pronator quadratus muscle pronator quadratus, serves to pronate the forearm (turning it so that the palm faces posteriorly when from the anatomical position). It has two origins, at the medial humeral supracondylar ridge and the medial side of the coronoid ...