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  2. Five Tibetan Rites - Wikipedia

    en.wikipedia.org/wiki/Five_Tibetan_Rites

    Evans-Wentz published Tibetan Yoga and Secret Doctrines in 1935. [1] Starting in 1938, the American "White Lama" Theos Casimir Bernard's lectures and publications "established a firm link between the physical culture of Indian hatha yoga and the spiritual mysticism associated in the minds of many with the ritual practices of Tibetan Buddhism." [1]

  3. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  4. Ngöndro - Wikipedia

    en.wikipedia.org/wiki/Ngöndro

    In Tibetan Buddhism, Ngöndro (Tibetan: སྔོན་འགྲོ།, Wylie: sngon 'gro, Sanskrit: pūrvaka [1]) refers to the preliminary, preparatory or foundational practices or disciplines (Sanskrit: sādhanā) common to all four schools of Tibetan Buddhism and also to Bon. They precede deity yoga.

  5. Mind teachings of Tibet - Wikipedia

    en.wikipedia.org/wiki/Mind_teachings_of_Tibet

    The mind teachings of Tibet are generally believed to have originated with Shakyamuni Buddha, [7] although the recorded lineages only trace back to adepts from various regions of the Pala Empire within the Medieval India era between the 7th and 11th century (CE.) [8] [9] After the great Tibetan diaspora in 1959, the mind teachings were among ...

  6. Panchen Lama - Wikipedia

    en.wikipedia.org/wiki/Panchen_Lama

    The title, meaning "Great Scholar", is a Tibetan contraction of the Sanskrit paṇḍita (scholar) and the Tibetan chenpo (great). The Panchen Lama traditionally lived in Tashilhunpo Monastery in Shigatse. From the name of this monastery, the Europeans referred to the Panchen Lama as the Tashi-Lama (also spelled Tesho-Lama or Teshu-Lama).

  7. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  8. Trisong Detsen - Wikipedia

    en.wikipedia.org/wiki/Trisong_Detsen

    Several Tibetans were eventually initiated as monks and a vast translation project was undertaken translating the Buddhist scriptures from Sanskrit into Classical Tibetan. [5] Yeshe Tsogyal, previously either the consort or wife of Tri Songdetsen, became a great master after studying with Padmasambhava, and is considered the Mother of Buddhism.

  9. Yuthok Nyingthig - Wikipedia

    en.wikipedia.org/wiki/Yuthok_Nyingthig

    Yuthok Nyingthig (Wylie transliteration: g.yu thog snying thig) is a tantric cycle composed (or re-discovered) by Yuthok Yontan Gonpo the Younger.It is a system of Buddhist practice which combines Traditional Tibetan medicine and Vajrayāna practices.

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