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2. Arnold Schwarzenegger trains 6 days a week, focusing on a ...

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   Schwarzenegger said he trains chest and back one day, biceps, triceps, and shoulders another day, and legs the third day, and then repeats.

3. Arnold Schwarzenegger Shared His Fitness Advice for Beginners

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   Arnold Schwarzenegger shared his best tips and advice for how to get started working out and build long-term consistency in your training routine. ... Arnold' Schwarzenegger's Beginner Workout ...

4. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.

5. Arnold Schwarzenegger shares five fitness tips for beginners

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6. Arnold Schwarzenegger - Wikipedia

   en.wikipedia.org/wiki/Arnold_Schwarzenegger

   Arnold Alois Schwarzenegger (/ ˈ ʃ w ɔːr t s ə n ɛ ɡ ər / SHWORT-sə-neg-ər, Austrian German: [ˈarnɔlt ˈaːlɔʏs ˈʃvartsn̩ˌɛɡɐ] ⓘ; born July 30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films.

7. Arnold Schwarzenegger Explains How to Build an Effective Workout

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