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  2. Resistance band - Wikipedia

    en.wikipedia.org/wiki/Resistance_band

    A resistance band is an elastic band used for strength training. They are also commonly used in physical therapy , [ 1 ] specifically by convalescents of muscular injuries, including cardiac rehab patients, to allow slow rebuilding of strength.

  3. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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    In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental benefits that make it a far more important ...

  4. Physical medicine and rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Physical_medicine_and...

    Frank H. Krusen was a pioneer of physical medicine, which emphasized the use of physical agents, such as hydrotherapy and hyperbaric oxygen, at Temple University and then at Mayo Clinic and it was he that coined the term 'physiatry' in 1938. Rehabilitation medicine gained prominence during both World Wars in the treatment of injured soldiers ...

  5. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Manual therapy, or manipulative therapy, is a treatment primarily used by physical therapists and occupational therapists to treat musculoskeletal pain and disability. It mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation .

  6. The 11 best muscle pain relief creams, according to pain ...

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    $10 at Amazon $11 at Walmart $13 at CVS See 6 more If you think your pain is more severe or is a chronic condition, please consult with your physician for guidance on how to address the source of ...

  7. Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites.

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