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The gold kiwifruit or yellow kiwi (t/a Kiwi Gold) is a variety of kiwifruit developed by the company Zespri International Ltd. The yellow kiwi is a different species ( Actinidia chinensis ), but of the same genus as, the green variety ( Actinidia deliciosa ).
Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...
Kiwi nutrition. In one average-sized kiwi, you'll find: 42 calories. 0.8 grams protein. 10 grams carbohydrate. 2 grams fiber. ... Kiwi health benefits. Kiwis may be on the small side, but they ...
A sliced Zespri Golden kiwi 'Hort16A' is a golden kiwifruit cultivar marketed worldwide, first as Zespri Gold, [2] then as SunGold. [4] This cultivar suffered significant losses in New Zealand from late 2010 to 2013 due to the PSA bacterium. A new cultivar of golden kiwifruit, 'Zesy002', was found to be more disease-resistant and most growers ...
Kiwi is hydrating The first of the kiwi health benefits Ingraham points out is that it's hydrating. Kiwis are about 90 percent water,” she says. This makes it a helpful fruit for people who are ...
Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...
This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
The plants are usually small trees or shrubs, or sometimes vines (Actinidia).The alternate, simple, spiral leaves have serrated or entire margins. They lack stipules or are minutely stipulated.