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2. 40 Foods Diabetics Should Probably Stay Away From - AOL

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   2. Artificial Sweeteners. Foods for diabetics come in many different shapes and forms, but they're usually marketed as low-sugar or low-calorie.

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. The 60 Unhealthiest Grocery Store Foods in America - AOL

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   Per serving: 500 calories, 22 g fat (9 g saturated fat), 1,170 mg sodium, 64 g carbs (2 g fiber, 8 g sugar), 10 g protein. It doesn't take more than one quick glance at the nutrition information ...

5. The 12 Unhealthiest Milkshakes in America - AOL

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   Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

7. 10 Worst High-Glycemic Foods for Weight Loss - AOL

   www.aol.com/lifestyle/10-worst-high-glycemic...

   Foods with a high glycemic index can spike your blood sugar, making it harder to lose weight. A dietitian explains how to enjoy them smartly. 10 Worst High-Glycemic Foods for Weight Loss