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Arnica angustifolia is an Arctic and alpine species of plants in the sunflower family, known by the common names narrowleaf arnica [2] and Arctic arnica. [3] It is native to colder regions in Europe , Asia , and North America (northern and western Canada , Alaska , northern Rocky Mountains . [ 4 ]
Arnica / ˈ ɑːr n ɪ k ə / is a genus of perennial, herbaceous plants in the sunflower family ().The genus name Arnica may be derived from the Greek arni, "lamb", in reference to the plants' soft, hairy leaves.
It is native to western North America from Alaska to California to New Mexico, as far east as Ontario and Michigan. [10] [11] It is a plant of many habitat types, including coniferous forests, and moist mountain meadows from sea level to altitudes of above 3,700 metres (12,000 ft), but most commonly between 1,200–3,400 m (4,000–11,000 ft).
Arnica montana contains the toxin helenalin, which can be poisonous if large amounts of the plant are eaten or small amounts of concentrated Arnica are used. Consumption of A. montana can produce severe gastroenteritis , internal bleeding of the digestive tract, raised liver enzymes (which can indicate inflammation of the liver), nervousness ...
Arnica rydbergii is an herb up to 35 cm (14 inches) tall. Flower heads are yellow, with both ray florets and disc florets. It grows in alpine meadows and rocky slopes at high altitudes in mountainous areas. [2] [7] The species is named for Swedish-American botanist Per Axel Rydberg, 1860–1931.
Arnica longifolia is a rhizomatous plant forming large bunching patches of groundcover in moist, cool areas. The foliage is rough, mint-green, and sometimes sticky with glandular secretions. The stems are erect and bear daisylike flower heads with deep yellow ray florets and yellow to reddish or orange disc florets .
“For best absorption, aim for 500mg at a time," she says. "If you’re taking higher doses, consider splitting them up throughout the day or choosing a liposomal form of vitamin C, which has ...
Arnica latifolia is a species of arnica in the sunflower family, known by the common names broadleaf arnica, broad leaved arnica, mountain arnica, and daffodil leopardbane. [2] It is native to western North America from Alaska east to Northwest Territories and south to Mono County , California , and Taos County , New Mexico .
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