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  2. Arnica latifolia - Wikipedia

    en.wikipedia.org/wiki/Arnica_latifolia

    Arnica latifolia is a species of arnica in the sunflower family, known by the common names broadleaf arnica, broad leaved arnica, mountain arnica, and daffodil leopardbane. [2] It is native to western North America from Alaska east to Northwest Territories and south to Mono County , California , and Taos County , New Mexico .

  3. Arnica ovata - Wikipedia

    en.wikipedia.org/wiki/Arnica_ovata

    Arnica ovata is a North American species of flowering plant in the family Asteraceae, known by the common name sticky leaf arnica. [ 2 ] [ 3 ] It is native to western Canada ( Yukon , Alberta , British Columbia ), and the western United States ( Alaska , Washington , Oregon , California , Nevada , Utah , Idaho , Montana , Wyoming , Colorado ).

  4. Arnica cordifolia - Wikipedia

    en.wikipedia.org/wiki/Arnica_cordifolia

    It is native to western North America from Alaska to California to New Mexico, as far east as Ontario and Michigan. [10] [11] It is a plant of many habitat types, including coniferous forests, and moist mountain meadows from sea level to altitudes of above 3,700 metres (12,000 ft), but most commonly between 1,200–3,400 m (4,000–11,000 ft).

  5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    “Try to incorporate one new habit at a time.” When to get help. If you’re struggling with insomnia — either you can’t fall asleep or you can’t stay asleep — seek the help of a sleep ...

  6. Arnica gracilis - Wikipedia

    en.wikipedia.org/wiki/Arnica_gracilis

    Arnica gracilis is a North American species of flowering plant in the family Asteraceae, known by the common name smallhead arnica. [2] [3] It is native to western Canada (Alberta, British Columbia) and the northwestern United States (Washington, Oregon, Idaho, Montana, Wyoming, north-central Colorado (Jackson County), and northern Utah (Cache, Summit, + Daggett Counties).

  7. Why food safety experts stand behind the 'when in doubt ... - AOL

    www.aol.com/why-food-safety-experts-stand...

    Keep Your Kitchen Bacteria-free With These Food Safety Tips For Home Cooks. Canned and jarred goods should have a "pop" if they are open for the first time, Matthias said. ... to rely on things ...

  8. Spending time outdoors in cold weather has health benefits ...

    www.aol.com/lifestyle/spending-time-outdoors...

    Why they’re important: When your feet get cold it can quickly cut your outdoor time short. What to look for: Wool socks are your best friend in winter. Avoid cotton, as it retains moisture.

  9. Arnica montana - Wikipedia

    en.wikipedia.org/wiki/Arnica_montana

    The US Food and Drug Administration has classified Arnica montana as an unsafe herb because of its toxicity. [5] It should not be taken orally or applied to broken skin where absorption can occur. [5] Arnica irritates mucous membranes and may elicit stomach pain, diarrhea, and vomiting. [5] It may produce contact dermatitis when applied to skin ...

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