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Walking or performing regular exercise for 30 minutes a day, 5 times a week can help alleviate symptoms of an enlarged prostate or acute prostatitis that can lead to congestion. It can also help prevent the development of congestion in the prostate in the future and help reduce any pain experienced due to congestion.
In fact, according to San Diego-based registered dietitian and ACSM-certified exercise physiologist Wendy Bazilian, Dr.P.H., M.A., RDN, “Gentle movement, like a post-meal walk, stimulates the ...
Gastroesophageal reflux disease or GERD is a chronic condition that can lead to more serious complications like esophageal cancer. [33] Treatment options are available to treat the symptoms and the condition, but there is no cure for the disease. Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort.
Benign prostatic hyperplasia (BPH), also called prostate enlargement, is a noncancerous increase in size of the prostate gland. [1] Symptoms may include frequent urination, trouble starting to urinate, weak stream, inability to urinate, or loss of bladder control. [1]
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
About one in four people in the U.S. experiences indigestion each year, leaving them struggling with abdominal pain and discomfort. Now, new research suggests that a popular spice, turmeric, may ...
Alfuzosin, sold under the brand name Uroxatral among others, is a medication of the α 1 blocker class. It is used to treat benign prostatic hyperplasia (BPH). [1]As an antagonist of the α 1-adrenergic receptor, it works by relaxing the muscles in the prostate and bladder neck, making urination easier.
Speaking of the prostate, it turns out this gland is the male equivalent to the G-spot. ... according to the Mayo Clinic. Here’s a fun fact, actually: ... “Many men are conditioned to go fast ...
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